271: Creating Success In The Age of Distraction
Jan 22, 2025
We are beyond excited to share that Tina Tower, founder of Her Empire Builder, was recently a guest on Distracted with Angela Lockwood, a podcast that combines practicality and purpose to help you master focus in today’s noisy world.
Angela Lockwood, a renowned occupational therapist and author, created Distracted to help people reclaim their focus in an age of constant distraction. Each episode brings listeners brain-boosting strategies, expert insights, and inspiring real-life stories to help navigate a world full of noise. Whether you're a business owner, parent, student, or busy professional, Angela shows you how to stop being overwhelmed by distractions and take control of your focus.
About the Episode: In this energetic and inspiring episode, Angela chats with Tina Tower about her journey from starting a business at 19 to building a million-dollar microbusiness. Tina, who has ADHD, dives into her strategies for success, including the importance of energy management, discipline, and solid systems.
She shares how balancing her entrepreneurial dreams with ADHD requires a blend of commerciality, resilience, and setting clear boundaries. Tina opens up about how she uses AI in her business, the power of visualization, and why creating a minimum viable product is key to getting ahead.
Tune in for practical advice, including Tina’s personal productivity tips—like using the Pomodoro technique and scheduling "sucky days" to stay on track, even when motivation is low.
A few takeaways from this episode:
- Energy management and discipline are crucial for long-term success.
- Visualizing goals and using a minimum viable product strategy helps Tina stay focused and motivated.
- Balancing heart-centered purpose with business acumen and systems creates a bigger impact in the world.
Stay tuned for more tips and strategies that can transform your own approach to focus, business, and life!
Listen to the full episode here.
Where to find Angela Lockwood:
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